Friday, September 28, 2012

Turbo Fire...Soul mate program

Turbo Fire you ask??? It is a HIIT[High Intensity Interval Training] cardio program. This program works EVERY muscle in your body and YOU will sweat! The creator, Chalene Johnson, is such a motivational person. I have NEVER met her but I feel as if she KNOWS me! :)

The 90-day program that you can purchase comes with everything you will need and use for years to come! I am hosting two challenge groups at the moment (groups of women that desire to lose weight, get physically fit--> and to continue the program after the 90-days) if interested, contact me!
http://www.facebook.com/brandiespncr
brandiespncr@gmail.com
http://teambeachbody.com/brandiespncr

Doing programs like Turbo Fire, you burn 9x's more than in a traditional workout program! You continue to burn calories for up to 48 hours AFTER you have completed.

If you have a desire to lose weight but you just do not know how.... this is a NO brainer!!!
It is extremely FUN and if you give your all and 10% more every day you WILL see physical changes in a short period of time!

The picture below is my picture from ONLY 30 days of Turbo Fire! Punching in the AIR- NO WEIGHTS! I give 110% EVERY DAY and do not skip a beat! There are days that you workout for 55 minutes and then some workouts that are ONLY 15 minutes! 15 minutes of intense workouts!!! LOVE IT!!!


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