Prior to my decision to step up to get physically fit and healthy.... eat clean.... I often was sluggish- even after sleeping 6-8 hours a night. I have always been an active individual- house work, taking care of three kids- oh, 4, my husband is included in that final number! :0
I would eat healthy (salad, water.....) but would finish and still have a craving for SOMETHING!!! Have you ever ate something salty and then need sweet? Do you have cravings that are 'wild' or 'weird'? It does not always mean pregnancy! hehe....
#1 Do you find it very difficult to lose weight?
#2 Are you often tired, even after a good night'ssleep?
#3 Do you have high cholesterol, even when you eat right and exercise EVERY day?
#4 Do you have cravings fir coffee, sugar, or junk food?
#5 Do you regularly suffer from bloating or constipation?
These are the symptoms of toxic overload. You are not alone.
75% to 80% of cancers are linked to enviornmental factors such as toxins. Toxins contribute to obesity.
The Ultimate Reset can"reset" your body to its factory settings.
http://teambeachbody.com/brandiespncr
whyultimatereset.com
Join me! On December 10th I am starting this 21-day reset!!!
On average- participants:
*lost 8 3/4 pounds
*lost 1.45" off waist
*lost 1.16" off waist
*lowered cholesterol by 29.9 points
*lowered triglycerides by 10.08 points
